My passion lies in guiding individuals like you through transformative life coaching. With a heart full of empathy and a wealth of professional experience, I’ve dedicated my life to helping people discover their true potential and lead lives brimming with purpose and joy.
Love makes the world go round, they say. While, I agree with that; I believe that love is manifested in giving. Giving of time, energy, effort, you name it. There aren’t many things that we love that we don’t give to, am I right? You love your pet, so you
You love helping people. It makes you feel good to give to the ones you love; I get it. I believe that Love is rooted in giving. You give your time, efforts, energy, and finances and it makes you feel good to be able to give. Then there are days
Anxiety and OCD share similar symptoms which can leave a person wondering, “Do I have anxiety or am I struggling with OCD? In today’s blog post, I wanted to spend some time highlighting how different and yet similar they are by exploring: Anxiety vs OCD: What’s the difference? According to
It’s so secret I am a fan of journaling. So much so that I created a GUIDED JOURNAL to help promote mental health. Today’s blog post, we’ll explore the mental health benefits of journaling. What are Mental Health Benefits of Journaling Increasing Creativity- Journaling can promote problem solving techniques and
Looking for a Black female therapist in Dallas? Reach out for a free 15 minute consultation to see if we are a good fit.
My approach is simple – I value relationship and connection. I specialize in relatable therapy for individuals and couples.
Online therapy offered for residents of Texas and Minnesota.
Email: jewel@cornerstonementalhealth.com Phone: 682-999-8119